5 Tips to Keep a Healthy Home this Flu Season
No one wants to get sick with the flu. Flu is a respiratory illness caused by influenza viruses. It infects the nose and the throat and could also infect the lungs. It is highly contagious and can cause mild to severe illness, which can lead to death in extreme cases. According to a 2018 Centers for Disease Control and Prevention (CDC) study, around 8% of the US population gets sick from influenza each year during the flu season. It is essential to take the necessary precautions to protect yourself and your family from being infected by nasty viruses. Here are simple tips to keep a healthy home this flu season. 1. Get a flu shot. Getting vaccinated is your first defense against the flu, according to health experts. There are specific types of flu shots, depending on the age and health condition of each person. It is recommended to schedule your family's flu vaccinations early, even before the flu season starts, but it is never too late to get va...